Tag Archives: Alabama

Self-Defense and Situational Awareness: Potentially lifesaving lessons from a former Navy Seal.

For years, I talked about enrolling our daughters, 10 and 12, in a self-defense class. One mass shooting after another (Sandy Hook, Aurora, Charleston, and Orlando, for instance) was shaking our nation. After each one, I, like so many others, … Continue reading

Posted in self-defense, Uncategorized | Tagged , , , , | Leave a comment

Thank you, Officer, for my speeding ticket

Reminders to slow down this Fourth of July and all year long It had been a fabulous weekend! Our daughters were in Atlanta helping a friend celebrate her 13th birthday. My sister, Heidi Hovland, made an impromptu trip to Huntsville, … Continue reading

Posted in Ala., Holiday weekend, Uncategorized | Tagged , , , , , , , , , , | Leave a comment