-
Recent Posts
Recent Comments
Archives
- January 2023
- July 2022
- May 2022
- April 2022
- February 2022
- January 2022
- September 2021
- May 2021
- April 2020
- January 2019
- July 2018
- December 2017
- August 2017
- July 2017
- June 2016
- July 2015
- May 2015
- February 2015
- November 2014
- September 2014
- July 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- March 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
Categories
- Addiction
- Ala.
- Alabama
- biking
- Biotechnology
- Brandon Heath
- Breast Cancer Awareness month
- career
- Community Theater
- Contemporary Christian music
- COVID19
- Death
- Dental health
- Disney's Frozen
- Eggland's Best
- Faith
- Family
- Fitness
- Health
- Holiday weekend
- horseback riding
- Horses
- Huntsville
- loss, grief
- marathon
- Marriage
- Mental health
- Mother's Day
- multi-generational living
- Norway
- Organ Donation
- Parenting
- Patriotism
- Polocrosse
- Running
- self-defense
- Southern living
- Spiritual
- Uncategorized
- Winter 2014
- Work
Meta
Category Archives: Mental health
Why I Failed Dry January
Long before it was a thing, I gave Dry January my best shot. Almost every New Year, I resolved to quit drinking. Maybe not for an entire month, but almost a month. Or a couple of weeks. I fell short, … Continue reading
Posted in Addiction, Mental health, Uncategorized
Tagged Addiction, Alcoholism, Dry January, Mental health, recovery, Sobriety
2 Comments
Shattered Glasses
You tasted sweet on weary lipsAnd soothed a blistered soul,You numbed a pained, tormented heart,And filled a massive hole. You wrapped your arms around me,A comforting embrace.Pinot, riesling, cabernet,All washed away the angst. Wine drove me quickly to the nightTo … Continue reading
Posted in Health, Mental health
2 Comments
Health is Health: Putting physical and mental health on the same plane could eliminate stigma
For years, I’ve been in the “eliminate stigma” camp when it comes to mental illness and addiction. After all, I struggled with undiagnosed ADHD, non-hyperactivity, and general anxiety disorder from childhood into adulthood. Along the way, I self-medicated with alcohol. … Continue reading
Posted in Addiction, Health, Mental health
Tagged Addiction, Mental health, mental illness
2 Comments
My 3-pound universe: Irony, denial and addiction
In my early 20s, I went out with a nice guy. Over dinner, he shared that he was on Zoloft for depression. I recoiled. For starters, that’s not first-date material. Secondly, I was rife with judgment. I didn’t want to … Continue reading
Posted in Addiction, Uncategorized
Tagged 12-steps, Addiction, Alcoholism, Family, Healthy Living, mental illness, substance use disorder
24 Comments