Black Friday crash

I had no intention of “doing” Black Friday, but Target called my name. The Minneapolis-based chain advertised the 16 GB iPad with retina display for $499, plus a $60 gift card with purchase. The tablet has been at the top of my family’s Christmas list for a few months now.

So on Thursday, after I dropped off our Thanksgiving dinner guest, I drove by Target. It was scheduled to open at 9 p.m., but the line was already about 800 people deep at 8:30. I went home, but later learned that when the doors opened, there were about 950 anxious shoppers waiting.  They rushed in to snag this year’s early bird specials on cameras, TVs, toys and yes, iPads.

Even though I went home after my initial Target drive-by, I woke up at 3 a.m. and was inspired to give the iPad another shot. I drove down and there were no lines. Instead, I found an army of pleasant “red shirts” at the front lines of their registers, awaiting shoppers who were ready to cash in on the earlier than regular Black Friday.

This Target employee didn’t even flinch when I asked him if I could take a picture of him ringing up my iPad. So many good-spirited employees working the Black Friday rush.

There were a few iPad 2s remaining, some of the 32 GB retina display versions and one last, beautiful iPad waiting just for me! I bought it, relishing the good deal I acquired without battling crowds. Merry Christmas to me—and the rest of my family!

My mission may have been accomplished, but instead of going home, I moved on. Kohl’s was just across the street. Parkway Place Mall was open, too, and then there was Wal-Mart.

But what about that Garmin I’d had my eye on at Dick’s? Okay… but first, let me browse the toy section at Target one last time.

Even though we heard the retail rumblings surrounding this year’s early store openings, the majority of associates I encountered were absolutely delightful. Black Friday spilled into Thursday and everyone seemed to make the best of it.

I finally got back home at 7 a.m. and couldn’t believe how long I’d been gone. But I didn’t slow down. I cleaned, did laundry and took Zoey for a walk to burn some of the excessive calories I consumed the day before.

As Zoey and I raced down Bailey Cove, one of my husband’s colleagues drove by me.

The guy called my husband. “David,” he said. “Your wife needs some valium. Black Friday shopping at 3 a.m. and now she’s out there exercising?”

I don’t need valium. Fourteen hours after my Black Friday adventure began, mother nature has given me her own “downer.” I have officially crashed. My body and mind have shut down. I am ready to go down and stay down, hopefully until after the sun rises Saturday.

But what a Black Friday to remember:
I shopped. I conquered. I crashed. Something tells me I am not alone!

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Runners say ‘I do’ during Huntsville Half Marathon

Jessica and Daniel Clanton, two runners from Arab, Ala., got married during Saturday’s Huntsville Half Marathon.

The 2012 Huntsville Half Marathon kicked off Saturday morning, but it wasn’t just another run for Arab residents Jessica Dobosz, 29, and Daniel Clanton, 27. The two exchanged wedding vows along the Aldridge Creek Greenway, right around mile 9.

“We wanted to do something fun and different,” the now Jessica Clanton said.

Jessica wore a white workout outfit, complete with a ruffled skirt and sweet veil. They had a small bridal party, friends and fellow runners who stood by them during the informal creekside ceremony. Daniel’s stepfather, Forrest VanSandt, an associate pastor at Liberty Church in Arab, officiated.

Some 1,000 runners registered for this year’s Huntsville Half and many of them congratulated the Clantons, wishing them well before, during and after the race.

The happy couple poses for a picture after saying “I do” during the Huntsville Half Marathon.

Even though the couple stopped to get hitched, the Clantons still beat me to the finish. I am totally okay with that!

“He carried me across the finish line,” said Jessica, laughing.

The couple’s romance blossomed over the past year,  when Daniel started running—something Jessica had been doing for quite some time. But they’ve known each other “forever.” Daniel’s longtime best friend is Jessica’s brother.

The Clantons decided their Huntsville Half wedding would not only be the beginning of their lives together, it would also be the starting point of a shared goal: running a half marathon in every state.

They don’t know where their second half will be, but they aren’t worried. After all, they have a lifetime to figure it out, 13.1 miles at a time.

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I DO like my family

My mom, “Mormor,” moved down from Minneapolis in July. After a few months, I think we all needed some space.

Serina and Sophia at the historic Chattanooga Choo Choo Hotel.

So on Friday, David and I packed up Serina, 7, and Sophia, 5, and headed to Chattanooga, a mere two hours northeast of Huntsville. We had a blast and I realized how much I enjoy “us,” as a family.

Serina and Sophia on the tower at Creative Discovery Museum.

It’s hard at home to truly appreciate each other. There are many distractions—laundry, cleaning, cooking, dance class, homework… you get the idea. But during our two-day excursion, we focused on one thing: family.

David and I laughed together more than we have in a while. The girls did, too, in between singing every song from Taylor Swift’s new “Red” CD and doing cartwheels wherever there was ample space.

The Chattanooga riverfront and the river were filled with rowers in town for the annual Head of the Hooch Regatta.

We stayed at the historic Chattanooga Choo Choo Hotel; visited the Creative Discovery Museum; took a horse carriage ride; and explored the city’s riverfront, where thousands of rowers had gathered for the annual Head of the Hooch Regatta. It is also a great city for running, which I did Saturday morning!

It’s amThe Petersens gearing up for a carriage ride.azing how perspectives change without life’s daily distractions. We are very grateful to have each other, love each other, and also like each other!

We are back in Huntsville now and it’s great to be home. It is also nice to be with Mormor again. I must admit, she sure does look rested! Now, if you’ll excuse me, I have some laundry to do (after I take Zoey out for a run!).

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To run or race the Monte Sano 15K

This running thing is getting more and more fun. For now, I just consider these runs “events,” not necessarily races. The only person I am truly competing against at this point is myself.

The Monte Sano 15K is an excellent event to simply run OR race. Photo credit: We Run Huntsville

Take Saturday’s Monte Sano 15K, for instance. It was my first official event of this distance. I knew there would be people in front of me and I knew others would fall behind me. I wasn’t sure what to expect, but delighted in the cooler morning temperatures at the higher altitude, along with the beautiful scenery across the mountain.

Much to my surprise, I tackled most of the rolling hills on the course. My butt muscles were tight — even sore — but I knew I was getting stronger and that weakness, as they say, was leaving the body.

I am not sure how many runners participated, but I know I was the 213th person to cross the finish line. While I haven’t seen the official times, I believe mine was around 1:38. Since it was my first 15K, it is automatically my PR. The bar has been set.

Next year, I plan on participating in the Monte Sano 15K again. If I keep up my training and continue building my distance, next year I might actually be racing someone other than myself!

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Life on the hill

Before we moved to our new home in June, I lived on a flat street. I ran on flat streets too.

Sure, there were hills all around me, but I intentionally avoided them, the real ones, anyway. That is why I was thrown off when we bought a house on a steep slope that ran toward the bottom of Green Mountain in southeast Huntsville.

Without fail, I started every run full speed ahead… downhill. But I would ensure that my mileage goal for the day was achieved before I actually had to go back up the hill (even if it meant running in circles in the cul-de-sac below). I did feel as if I was cheating, but didn’t feel guilty enough to actually incorporate the upward slope into my daily runs.

There is apparently something to this Hal Higdon training thing I’ve been doing. After completing the Women’s Half Marathon in Nashville last month, I noticed that my average pace per mile has improved. Moreover, I have gone longer distances with less effort.

And today, I decided I would actually run up my hill. I didn’t do it quickly, but I did it intently, focusing on getting to the first driveway, then the next, then the next, etc… until I was home. There are many articles touting the benefits of running uphill, including this one by Runner’s World, which cites experts who say this element of your training can improve your speed. Hard as it might be, I am going to give it a shot.

So maybe I didn’t conquer a Colorado mountaintop, but I conquered a steep-for-me, uphill jaunt that had intimidated me for months — another reminder that the trick to overcoming most of life’s challenges, physical or otherwise, really is mind over matter.

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Full, but fabulous

Most Saturdays at the Petersen house are limited to a single activity or two. After all, it’s our big day to clean, and if we are lucky, we can sneak in a nap. (We are rarely that lucky.)

Today, however, started at 6:15 a.m. and was jam-packed. Full, but fabulous. Here are the highlights:

  • A 5-mile run. Since running my Nashville half marathon, I had run just once, and only three miles. So this morning, I hit the Huntsville Greenway and was weary, thinking I would just do three miles again. Thankfully, I plugged past that third mile and it was mind over matter: I ran 5 miles and felt fantastic.

    Mormor has Norwegian language class with the girls.

  • Mormor teaches Norwegian. Mormor (Norwegian for granny) bought the girls journals and proceeded to write Norwegian translations in them. She started with the basics: sun=sol, grass=gress, light=lys, you get the idea. Serina and Sophia ate it up and are hungry for more. Flinke jenter!
  • Great day for a dog fair.

    The HOTC Dog Fair. Put on by the Huntsville Obedience Training Club, the Dog Fair on Monte Sano attracted hundreds of dogs and their people. The girls had a blast and it was a great opportunity to see all of the charitable organizations committed to the well-being of canines.

  • Southern Cord. I had a fabulous opportunity to once again present the lifesaving properties available through the adult stem cells found in cord blood. Twelve more Huntsville couples — expectant parents — now understand how important these undifferentiated cells are and what a difference they can make should their child, God forbid, suffer from one of the 85 diseases currently treatable with cord blood.
  • Hotel Transylvania. Serina is 7 and Sophia is 5. They loved it!

    Face painting at Bridge Street.

  • Bridge Street Town Center. The girls and I wrapped up the night with Mormor at BridgeStreet. We made a Gymboree stop and enjoyed Maggie Moo’s ice cream, but the girls’ highlight was face painting. My highlight? Stealing a few minutes to myself to visit Soma Intimates where I bought some new… intimates. Oh, the things I used to take for granted!

Hope you have many relaxing weekends ahead, but should you have a full Saturday, I hope it is absolutely fabulous!

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A race worth running

Mentally, I am alert. Emotionally, I am elated. Spiritually, I am rich.

Physically, I am drained.

This mix of emotions follows the 2012 Lady’s Speed Stick Women’s Half Marathon in Nashville Saturday morning. I beat my 2011 Huntsville Half Marathon time by a minute-and-a-half — less than I had hoped, but an improvement nonetheless.

A celebratory pose with Lori Gierloff, right, and my new friend Jen Taylor, after the Women’s Half.

In Music City, we wound through a rolling course on a sunny morning, starting downtown and looping around after a long stretch on Belmont Boulevard. I walked up hills and ran down them with 1000 women in front of me (I finished 1000th – exactly!) and a couple thousand behind me.

We cheered each other on and I clung to helpful quotes (“Never waste a downhill”) and Bible verses (“Everything is possible through Christ who strengthens me”) displayed on fellow runners’ t-shirts.

Strangers cheered us on from the sidelines, calling us by our names that were printed on race bibs. These supporters held up motivational signs, “Pain is weakness leaving the body” and “Pain is temporary; finishing is forever.”

I drove up to Nashville by myself Friday, leaving my husband and our two girls at home in Huntsville. I missed them all, but cherished the solitude.

More than anything, I cherished the achievement. My achievement. And the achievements of so many other women, including Ashley Evans, who finished first in 1:25:16. Wow! Hats off to all the top finishers. Kudos, really, to all the finishers. There is power in numbers and it was empowering to be with so many women pursuing strength and good health through running.

During the Women’s Half, I struggled after mile 11, but remembered my husband saying, “Just put one foot in front of the other… as fast as you can.”

His advice helped get me to mile 12. There isn’t much I remember from the final 1.1, other than a conversation with a runner who told me she is 80 pounds lighter today than she was when she ran the race last year.

Now that’s victory.

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You can’t get sick now

This training thing was going great! For the first time, I am following a tried and true program, which is guiding me through long Saturday runs, cross-training Sundays and shorter runs during the week, not to mention glorious rest days. It is all in preparation for the Women’s Half Marathon in Nashville September 22.

Last week I accomplished my 8-mile run and was euphoric! I was on a roll, optimistically looking forward to the next Saturday, when I would do my never-before-achieved 9-mile run.

That didn’t happen. The outlook first became bleak Tuesday, when I felt groggy and couldn’t wake up for my 3-mile run. No problem — I ran 3 at lunch.

Halfway through my half marathon training, a sinus infection halted my progress.

Then with Wednesday came sinus pressure so ridiculous. It felt as if my head was smashed between a slab of concrete and an 8-ton elephant. No chance of running that day’s 5-mile schedule. ‘Seriously, I am getting sick now?’ I thought. ‘YOU CAN’T GET SICK NOW!’

I took a sick day. The doctor said it was just a virus and it had to run its course. (Glad something got to run!)

Thursday called for another easy 3-mile run, but I was absolutely miserable. My throat hurt and my sinus congestion was relentless. I crossed a line, rather my virus did: I had an infection. The doctor called in an antibiotics prescription for me.

Friday, the antibiotics had done little to ease my pain and suffering and I took a third sick day. Yes, I thought of all the work that was piling up at the office, but I was even more upset about the training I was missing.

I don’t do anything perfectly, but had been adhering to the Hal Higdon Novice 2 training to a T. But now, at week seven, my body shut down. I had no choice but to honor its wishes and help it heal by resting.

So on Saturday, here I sit, still a bit light-headed and groggy. I am no expert, but I bet if I tried running at all today I would likely pass out and ultimately, find myself in worse shape than I’d been earlier in the week.

I am concerned, though, about how to pick up again. I have lost almost a week of training, but the folks organizing the Lady Speed Stick Half Marathon won’t push the event back a week. Not for me. Not for anyone.

Here is my question to any runners out there who might have gotten sick mid-training: How do you recover? Can you recover? Do you pick up where you left off or start out slowly?

Any help is greatly appreciated!

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Mission accomplished: Tackling the 8-mile run

My training has remained steady as I work toward the Women’s Half Marathon in Nashville next month. This despite a crazy summer that included moving my family to another home and then moving my mother from her Minneapolis apartment to our new South Huntsville dwelling.

Running eight miles was a huge accomplishment for me as I train for the Women’s Half in Nashville on September 22.

I have enjoyed building up slowly, a far cry from previous all-or-nothing approaches. Yesterday I accomplished a huge personal victory: the 8-mile run.

Prior to Saturday, the 8-mile stretch was something I had only accomplished three times — twice last summer and then again during last year’s Huntsville Half Marathon. That was also my breaking point in that race. I stopped and couldn’t seem to pick up any momentum for the remaining 5.1 miles.

My Hal Higdon training actually called for the 8 miles last Saturday, but a few unfortunate incidents messed with my concentration, which is critical to my running routine.

For starters, I rely on my MapMyFitness app to track my distance and pace. I checked it at 4.4 miles, ecstatic that I was over halfway there. I checked it a bit later and it was still at 4.4 miles. I had accidentally paused the workout on my new Droid, which I had yet to master! Already flustered, I reset and hooked up with some friends who were running in a pack. Not long after, Nature called. I tried to ignore her, but she set the ringer on loud and was relentless.

It was over. I walked home and finished the remaining two to three miles a bit later in a run/walk.

So when I ran the 8 miles this past Saturday, my dog, Zoey, and I took a nice, easy route along the Huntsville Greenway. I focused on the cool(er) air and enjoyed all the other friendly runners and walkers I met along the way. When I hit mile seven, I got a sudden burst of energy that carried me through the final mile. I felt accomplished, strong and elated.

My next challenge will come next Saturday when Hal Higdon, through my Novice 2 training, recommends that I increase my long run to 9 miles. That will be a first for me. EVER!

The Women’s Half is just over a month away, on September 22. Tomorrow kicks off week #7 of my training program. And how I love kicking off a week of training with a day of rest. Thank you, Hal!

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Moving Mormor: A family affair

Moving Mormor: A family affair.

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