Tag Archives: recovery

My Last Drunken New Year: Cheers to Sobriety

On December 31, 2001, I was still struggling with alcohol misuse. I’d been concerned about my drinking for a while, and had even explored treatment at a local facility. I wasn’t ready, though, and convinced myself, and my husband, that … Continue reading

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Reflections in Recovery: Thoughts on Matthew Perry’s Autobiography, his Death, and the Drug Ketamine

Matthew Perry’s memoir hit me hard. The stretches of sobriety, heartbreaking relapses, and deeply-rooted resentments. Sure, there were moments of levity, laughter, and hope, fueled by Perry’s sheer determination to keep fighting, but there was an eerie sense of foreshadowing … Continue reading

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My 3-Pound Universe: The Realities of ADHD Relapse

When I feel bad mentally, I can usually trace it back to my ADHD. It’s a condition we often joke about, flippantly saying things like, “I’m so ADHD today,” or “Squirrel!” Of all mental illnesses, Attention-Deficit/Hyperactivity Disorder is among the … Continue reading

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Why I Failed Dry January

Long before it was a thing, I gave Dry January my best shot. Almost every New Year, I resolved to quit drinking. Maybe not for an entire month, but almost a month. Or a couple of weeks. I fell short, … Continue reading

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Reflections in Recovery: 20 Years Sober

Today, June 21, 2022, I celebrate 20 years of sobriety. I’m grateful. And deeply reflective. In recovery, we’re not supposed to “regret the past, nor shut the door on it.” It seems I had done a bit of both. I … Continue reading

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