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Tag Archives: recovery
My Last Drunken New Year: Cheers to Sobriety
On December 31, 2001, I was still struggling with alcohol misuse. I’d been concerned about my drinking for a while, and had even explored treatment at a local facility. I wasn’t ready, though, and convinced myself, and my husband, that … Continue reading
Posted in Mental health, Uncategorized
Tagged Addiction, alcohol, Alcoholism, New Year's resolutions, recovery, Sobriety
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Reflections in Recovery: Thoughts on Matthew Perry’s Autobiography, his Death, and the Drug Ketamine
Matthew Perry’s memoir hit me hard. The stretches of sobriety, heartbreaking relapses, and deeply-rooted resentments. Sure, there were moments of levity, laughter, and hope, fueled by Perry’s sheer determination to keep fighting, but there was an eerie sense of foreshadowing … Continue reading
Posted in Addiction, Mental health, Uncategorized
Tagged Addiction, Alcoholism, Book, friends, Ketamine, Matthew Perry, memoir, Mental health, recovery
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My 3-Pound Universe: The Realities of ADHD Relapse
When I feel bad mentally, I can usually trace it back to my ADHD. It’s a condition we often joke about, flippantly saying things like, “I’m so ADHD today,” or “Squirrel!” Of all mental illnesses, Attention-Deficit/Hyperactivity Disorder is among the … Continue reading
Posted in Biotechnology, Health, Mental health
Tagged Addiction, ADHD, Healthy Living, mental illness, recovery
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Why I Failed Dry January
Long before it was a thing, I gave Dry January my best shot. Almost every New Year, I resolved to quit drinking. Maybe not for an entire month, but almost a month. Or a couple of weeks. I fell short, … Continue reading
Posted in Addiction, Mental health, Uncategorized
Tagged Addiction, Alcoholism, Dry January, Mental health, recovery, Sobriety
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Reflections in Recovery: 20 Years Sober
Today, June 21, 2022, I celebrate 20 years of sobriety. I’m grateful. And deeply reflective. In recovery, we’re not supposed to “regret the past, nor shut the door on it.” It seems I had done a bit of both. I … Continue reading