Tag Archives: Health

“I Win!” Words of Wisdom from my Grissom Grad

She smiled big as she sashayed across the stage, stopping for that long-awaited photo opp, one hand shaking the principal’s, the other gripping her high school diploma. It had been a long journey, but she was finally here, at the … Continue reading

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Reflections in Recovery: 20 Years Sober

Today, June 21, 2022, I celebrate 20 years of sobriety. I’m grateful. And deeply reflective. In recovery, we’re not supposed to “regret the past, nor shut the door on it.” It seems I had done a bit of both. I … Continue reading

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Mom’s 86th Birthday: Celebrations in Quarantine

The COVID-19 pandemic is hurting us all. To date, more than 14,000 thousand people have lost their lives in the United States alone, leaving families immersed in grief and despair. Thankfully, many others have won their battles, or escaped affliction … Continue reading

Posted in COVID19, Health | Tagged , , , , , | 1 Comment

Back in the race with the R-KIDS 5K

After running several 5Ks, a 10K, 15K and even a half marathon in 2012, I hadn’t participated in a single race this year. On Saturday, however, I threw caution, fear and insecurity to the wind and laced up for the … Continue reading

Posted in Fitness, Running | Tagged , , , , , | 1 Comment