Category Archives: Addiction

Reflections in Recovery: Thoughts on Matthew Perry’s Autobiography, his Death, and the Drug Ketamine

Matthew Perry’s memoir hit me hard. The stretches of sobriety, heartbreaking relapses, and deeply-rooted resentments. Sure, there were moments of levity, laughter, and hope, fueled by Perry’s sheer determination to keep fighting, but there was an eerie sense of foreshadowing … Continue reading

Posted in Addiction, Mental health, Uncategorized | Tagged , , , , , , , , | Leave a comment

Why I Failed Dry January

Long before it was a thing, I gave Dry January my best shot. Almost every New Year, I resolved to quit drinking. Maybe not for an entire month, but almost a month. Or a couple of weeks. I fell short, … Continue reading

Posted in Addiction, Mental health, Uncategorized | Tagged , , , , , | 4 Comments

Health is Health: Putting physical and mental health on the same plane could eliminate stigma

For years, I’ve been in the “eliminate stigma” camp when it comes to mental illness and addiction. After all, I struggled with undiagnosed ADHD, non-hyperactivity, and general anxiety disorder from childhood into adulthood. Along the way, I self-medicated with alcohol. … Continue reading

Posted in Addiction, Health, Mental health | Tagged , , | 2 Comments

My 3-pound universe: Irony, denial and addiction

In my early 20s, I went out with a nice guy. Over dinner, he shared that he was on Zoloft for depression. I recoiled. For starters, that’s not first-date material. Secondly, I was rife with judgment. I didn’t want to … Continue reading

Posted in Addiction, Uncategorized | Tagged , , , , , , | 26 Comments